Vet Emily Has Helpful Advice for Dog Separation Anxiety

August 21, 2024

Like us, most dogs are social creatures and like it best when they are around others. This can lead to some dogs feeling anxious when left alone, even for short periods. While it’s important not to leave dogs alone for extended times, some – especially new pets and puppies – might struggle even with brief separations.

If you’re worried your dog might have separation anxiety, our Vet Emily at The Hampshire Vet can offer guidance and support.

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Spotting the signs of dog separation anxiety

Emily advises that you should look out for these signs that your dog might be getting anxious:

  • Pre-departure Jitters: As you get ready to head out, your dog might become restless, or start panting or pacing. They might try to follow you around or scratch at doors and carpets.
  • Vocalisations: Whining, howling, or barking are common signs of distress in dogs left alone.
  • Destructive Behaviour: The first 15 minutes after you leave can be the toughest for your dog. Their fear might manifest in chewing on something with your scent, seeking comfort from your presence.
  • Overly Excited Greetings: When you finally return home, your dog might be super happy to see you, showering you with attention and perhaps following you around the house. They may also urinate on the spot.

Emily also advises that a pet camera can be extremely useful in spotting the signs of an anxious dog. A camera will allow you to monitor them from just outside your front door so you can assess what’s going on, before you leave for longer.

Helping your dog feel comfortable alone

Emily wants Hampshire dog owners to know there is good news; separation anxiety in dogs can be managed. Here are some tips from Emily to get you started:

  1. Ideally Start Them Young: Gradually introduce your dog to being alone for short periods from a young age. Pick a designated area to be their comfortable space. Don’t confine them there only when they’re going to be alone, as they will then associate it with isolation. Instead, make it part of their normal routine to hang out there while you are in the house.
  2. Create a Safe Haven: Use a baby gate to create a space where your dog can see and hear what’s going on in the house while still feeling secure. Leave them with a tasty chew toy when you pop out for a few minutes, gradually increasing the duration of your absences.
  3. Normalise Comings and Goings: Avoid over-fussing your dog when you are about to leave and when you return so they don’t associate it with being left alone.
  4. Make it Cosy: Ensure their safe space has a comfy bed, fresh water, and some chew toys to keep them occupied. Chewing can be calming for dogs.
  5. Drown Out Distractions: Consider leaving a quiet radio playing to mask any outside noises that might startle your dog.
  6. The Power of Scent: Leaving an item of clothing with your scent on it can provide comfort for your dog while you’re away.
  7. Diffuse the Excitement: Let your dog outside for “toilet time” as soon as you return home, before greeting them. This can help to diffuse their initial excitement and keep any ‘accidents’ outdoors.

Need More Help?

If you would like more advice on separation anxiety tailored to your dog, our Vet, Emily, is happy to help. Don’t hesitate to contact us at The Hampshire Vet.

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